SPAR Self Defense
R.A.D. Program

R.A.D. PROGRAM

Nationally recognized 9 hour course designed to educate and employ the options of self-defense in the event of an attack. The foundations of this course are education and awareness. The course includes lecture, discussion and self-defense techniques suitable for women of all ages and abilities. Issues covered: domestic violence, rape prevention and survival, work place risks, dating, social media risk prevention and more.

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