SPAR Self Defense
SPAR CLASS SCHEDULE
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:30-7:30am
Brazilian Jiu-Jitsu
All Levels
6:30-7:30am
Krash Krav Maga
6:30-7:30am
Brazilian Jiu-Jitsu
All Levels
6:30-7:30am
Krash Krav Maga
11:00am-12:00pm
Brazilian Jiu-Jitsu
NO GI
9:00-9:30am
Fitness Kickboxing
10:30-11:30am
Brazilian Jiu-Jitsu
ALL Levels
9:30-10:15am
Krav Maga Belt Program
Level 1 & Level 2
10:30-11:30am
Brazilian Jiu-Jitsu
ALL Levels
9:30-10:15am
Krav Maga Belt Program
Level 1 & Level 2
12:00-1:00pm
Brazilian Jiu-Jitsu
ALL Levels
9:30-10:10am
Krav Maga Fundamentals
12:00 -12:45pm
Muay Thai - All Levels
10:30-11:15am
Muay Thai - All Levels
12:00 -12:45pm
Muay Thai - All Levels
10:30-11:15am
Muay Thai - All Levels
10:00-11:00am
Brazilian Jiu-Jitsu
All Levels
5:30-6:30pm
Brazilian Jiu-Jitsu
All Levels
12:00-1:00pm
Brazilian Jiu-Jitsu
All Levels
5:30-6:30pm
Brazilian Jiu-Jitsu
All Levels
12:00-1:00pm
Brazilian Jiu-Jitsu
All Levels
10:15-10:55am
Gi Brazilian Jiu-Jitsu
Fundamentals
6:00-6:40pm
Gi Brazilian Jiu-Jitsu
Fundamentals
5:45-6:30pm
Brazilian Jiu-Jitsu
ALL Levels
6:00-6:30pm
Muay Thai Fundamentals
5:45-6:30pm
Brazilian Jiu-Jitsu
ALL Levels
  11:00-12:00pm
BJJ Competition Team
6:30-7:15pm
Krav Maga Belt Program
Level 1 Only
6:00-6:40pm
Gi Brazilian Jiu-Jitsu
Fundamentals
6:00-6:40pm
Gi Brazilian Jiu-Jitsu
Fundamentals
6:00-6:40pm
Gi Brazilian Jiu-Jitsu
Fundamentals
  12:00 -12:45pm
Muay Thai - All Levels
6:30-7:30pm
Krav Maga Belt Program
Level 2 Only
6:00-6:40pm
Muay Thai - Advanced
6:30-7:15pm
Krav Maga Belt Program
Level 1 Only
6:00-6:40pm
Muay Thai - Advanced
   
6:45-7:30pm
Muay Thai - All Levels
6:45-7:30pm
Muay Thai Fundamentals
(Upstairs)
6:30-7:30pm
Krav Maga Belt Program
Level 2 Only
6:05-6:35pm
Fitness Kickboxing
   
7:30-8:30pm
Brazilian Jiu-Jitsu
NO GI
6:45-7:30pm
Krav Maga Belt Program
Level 1 Only
6:45-7:30pm
Muay Thai - All Levels
6:45-7:30pm
Muay Thai Fundamentals
(Upstairs)
   
6:30-7:30pm
Krav Maga Belt Program
Level 3 Only
6:45-7:45pm
Krav Maga Belt Program
Level 2 Only
7:30-8:30pm
BJJ - NO GI
6:45-7:30pm
Krav Maga Belt Program
Level 1 Only
   
6:45-7:450pm
Brazilian Jiu-Jitsu
NO GI
6:30-7:30pm
Krav Maga Belt Program
Level 3 Only
6:45-7:45pm
Krav Maga Belt Program
Level 2 Only
   
6:45-7:450pm
Brazilian Jiu-Jitsu
NO GI
   
  7:45-8:45pm
Brazilian Jiu-Jitsu
Advanced